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In the first half hour, Patricia interviews Arthur P. Ciaramicoli, Ed.D., Ph.D., a licensed clinical psychologist who has been treating clients for more than 35 years. He is also the author of "The Stress Solution", a book about the epidemic of stress and how it hurts so many of us in so many ways. He will discuss how his book provides simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. In the second half hour, Patricia int
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