When Professional Chef Lyndon Wissart was diagnosed with type 2 diabetes, he was determined that this would not be a life sentence. The thought of spending the rest of his life on medication with a long list of foods he couldn’t eat, made him think that there must be an alternative. If it was food that caused the problem in the first place, then surely changing his diet could undo the damage. With his 30 years professional knowledge of food, he set about researching what could make a difference. By putting into practice what he learnt, he successfully managed to completely cure himself in
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