|
This week’s show will explore the importance of developing key habits and behaviors around preparedness before everyday activities like meetings, presentations and even parenting to become a high performer. We’ll uncover commonly used strategies in sport such as pre-performance routines and switch cues to enhance your performance at work and get your brain primed to switch roles in life, for increased focus and success. We will also explore other tips and tricks for high level performance with special guest - Dr. David Botsford - Clinical & Sport Psychologist. Ask a question or share your
|
