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Friday at 9 AM Pacific

June 05th 2020: Self-Love and Self-Care with Sound--Mind

How can we reduce stress and relieve anxiety? How can we tap into our own power to improve our health and overall well-being? Caring for ourselves is the first step towards worthiness and self-love. Our Guest, Dr. Igor Iwanek, founder of Sound--Mind, has a keen appreciation for sound-mind body interconnectedness. As a well-being diplomat and internationally certified Yoga of Sound Instructor, he will show us how to use our innate listening skills to explore the infinite wellspring of awareness and improve the quality of life. Engage in the exhilarating Sound--Mind experience for relaxed awaren

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Featured Guest

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Igor Iwanek

Dr. Igor Iwanek, founder of Sound-Mind and Think Art Music, is a composer, left handed pianist/keyboardist and NPR featured sound and well-being diplomate. A versatile performer, he feels at home in Western and Indian classical musical traditions. As an internationally certified Yoga of Sound Instructor, Dr. Igor has a keen appreciation for sound-mind-body interconnectedness and deep reverence for treasures of world's contemplative traditions. Dr. Igor trained in Indian Raga under the amazing violinist Smt. Kala Ramnath and the legendary Gundecha Brothers. His competitions won in USA, Japan and Europe. He taught at MIT and a variety of educational institutions across the USA. His articles a
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