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The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

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September 24th 2008:Thermogenesis/ The Mechanism that Shifts Fat Burning into an Overdrive

How does thermogenesis work? What food and vitamins promote thermogenic “waist of energy”? What chemicals cause uncontrollable burning of body fat? What fuel is most thermogenic? How thermogenesis breaks the rules of caloric counting? Is the thermogenic factor a missing link in today’s diets?

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