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The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

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October 01st 2008:The Contradictory Effects of Stress

How BAD stress causes fat gain and muscle waist. How GOOD stress promotes fat loss and muscle gain. How nutrition affects stress. How stress affect appetite. Could stress hormones be the hidden cause for obesity? What herb antagonizes cortisol? What’s the relationship between stress, social status and body shape?

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