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One Hour AT A Time

One Hour AT A Time

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February 06th 2012:Train Your Brain, Transform Your Life with Guest Nicky VanValkenburgh

Do you or someone you care about have Attention Deficit Hyperactivity Disorder (ADHD). It is one of the most common childhood disorders and can continue through adolescence and adulthood. Symptoms include restlessness, distraction, disorganization, impulsiveness, hyperactivity and more. Most doctors prescribe ADHD drugs, but there’s also “brain training for ADHD” that is safe, reliable and effective. It’s easy and you can do it while lying flat on your back, with your eyes closed. It’s also a method that’s used in neurotherapy clinics across the country. In her new book, “Train Your Brain

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Nicky VanValkenburgh

Nicky VanValkenburgh is the author of "Train Your Brain, Transform Your Life: Conquer Attention Deficit Hyperactivity Disorder in 60 Days, Without Ritalin." This book was voted “Best Self Improvement Book of 2011” by the Mom’s Choice Awards and “Best Motivational Book” by Reader’s Favorites Awards. She was also a Grand Finalist in the USA Today Book Awards, in the Health: Alternative Medicine category. Nicky is a motivational writer with 20 years experience writing for newspapers and magazines. She has a Master's in Journalism, and a Bachelor's in Psychology. She is also a contributing writer for Upstate Parent, Low Country Parent and Palmetto Parent magazines, which are published in South
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