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The Mary Waldon Show: Raising and Empowering Young Women, Mind, Body, and Spirit

The Mary Waldon Show: Raising and Empowering Young Women, Mind, Body, and Spirit

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February 05th 2013:Getting Real: Empowering Women and Girls to Connect with their Authentic Selves

Let's get real! How can women push past media and cultural messages and get to our authentic selves? How can we help our daughters do the same? We are constantly hearing about the importance of a strong self-esteem for our daughters. What does that mean? And how can we cultivate it within ourselves and our daughters? Tune in for an in-depth discussion with acclaimed self-esteem expert and Life Coach Anea Bogue. Anea will coach us on how to accept ourselves, get comfortable in our own skin, and be free of the burden of low self-worth. She will also share the wisdom behind her REALgirl Camps

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Anea Bogue, B.Ed, M.A.

Anea Bogue, B.Ed, M.A.: is an acclaimed self-esteem expert who specializes in working with women of all ages, including adolescent girls. The mother of a teen daughter and three-year-old daughter, Anea is absolutely passionate about the empowerment of girls and women, and has dedicated more than half her life to this cause. She brings 20 years of experience to her work as an educator (middle and high school teacher for 10 years), certified life coach, consultant, writer and speaker. Anea is also the creator and director of REALgirl®, a revolutionary empowerment program for girls ages 9 – 16. Anea is currently writing a book titled “9 Ways We are Screwing Up Our Girls and How We Can Stop” bas
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