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July 17th 2013:Summer Skinny

It’s summer time the season of vacations, quick meals, and neighborhood parties. Can you maintain your weight loss plan during the summer months? Have you already let go of some of your goals because you’re distracted with summertime activities? Summer is an easy time of year for weight loss as long as you plan your days to support your goals. Let’s talk about the eight minute strategies for summer weight loss that can keep you on track!!

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