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Eat Well to Live Well

Eat Well to Live Well

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October 07th 2013:Understanding Food Cravings

Everyone experiences food cravings, they are the way our body communicates with us. Kellie explains how our bodies never lie and never deceive us, but we just don’t always pay attention. Discussion includes the most common cravings and the underlying nutritional deficiencies in order to leave the food cravings behind.

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