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Be Fit For Life

Be Fit For Life

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September 30th 2013:Let’s make living a healthier life easier!

You’ll never hear me say that making fitness a priority is easy, but what if we could make it easier? Whose job is it to teach us about fitness? More specifically whose job is it to teach us how to eat for health? Is it our parents? Is this something we should be learning in school? Has society simply failed to teach us how to eat for health? My guest this week, Dave Ward, is an independent Two Star Diamond Beachbody coach. He is the co-creator of , and has committed his life to helping people learn how to make fitness a priority. Tune in to Be Fit…For Life thi

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Featured Guest

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Dave Ward

Dave Ward is a retired lawyer, turned fitness fanatic. After practicing real estate law for about 10 years, Dave decided to follow his passion and pursue a career in fitness along with his wife Monica. That choice lead him to become a Team Beachbody Coach, where he helps people navigate in home fitness programs like P90X and Insanity. In 2009, Dave began developing his website, where he distributes fitness and nutrition information for free. Fitness is about function for Dave. He’s an athlete: A surfer, skier, triathlete, cyclist, golfer and is always in search of the next way to push his body.
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