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Be Fit For Life

Be Fit For Life

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October 21st 2013:Preventative health care through healthy habits

It’s time for all of us to make a realization. That realization is that we are in control of our own lifestyle choices every day. Our daily habits of nutrition, exercise, sleep, prayer, and meditation are in direct correlation to our health and wellbeing. Disease and illness, for the most part, do not strike at random, but instead surface in our lives when we fail to make a direct effort into proactively seeking good health. Dr. Kelly Baltuska, will be joining me on the show today. He is a Magna Cum Laude graduate of Cleveland University, and is a doctor of chiropractic in Lenexa, KS. Toge

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Dr. Kelly Baltuska

Dr. Kelly Baltuska is a Magna Cum Laude Graduate of Cleveland University who has a Bachelor’s of Science in Human Biology, and is a Doctor of Chiropractic who has practiced in Lenexa, KS for the past year. He is a proud Catholic, Husband and father of three who is extremely passionate about preventative healthcare through healthy dietary habits and supplementation; a consistent and well-rounded exercise routine; a full night’s sleep; prayer and meditation and chiropractic adjustments.
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