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Eat Well to Live Well

Eat Well to Live Well

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December 23rd 2013:Nutritional Benefits of Juicing

Nutritional Benefits of Juicing. The raw juicing of fresh fruits and vegetables offers a wealth of vitamins, minerals, and enzymes. But, there are some definite does and don’ts with juicing when it comes to finding optimal health. Learn how to improve your health and longevity will getting good quality, pure nutrition. Kellie will get answers to important juicing questions like what type of juicer should I purchase, which foods work best in juicing combinations, what’s the benefit of juicing versus a blender, and more. Answering these questions will be Karen Brooks from In Home Wellness

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Featured Guest

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Karen Brooks

Karen Brooks of In Home Wellness Solutions: I am a married, mother of 3 children and a cancer survivor. I own my own business (In Home Wellness Solutions) and work teaching people the importance of juicing and nutrition to supplement their diet and treatments when battling chronic conditions such as cancer. What sets me apart is that I bring a peer perspective based on my own experiences using this alternative method to battle my own chronic conditions. I have 13 years of experience and have seen wonderful results and changes in people who are dedicated to this program. I am located in Salem, Oregon and can be found on Facebook at In Home Wellness Solutions or at 503-932-3054
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