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Eat Well to Live Well

Eat Well to Live Well

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December 30th 2013:Using Fruit as a Sweetener

Sugar, sugar, sugar. It’s all around us. The overconsumption of sugar is causing a myriad of health issues. Yet, how does fruit fit into a healthy lifestyle? It's a natural sweetener that can be used for healthy snacks and healthy desserts. Kellie will help you understand how to use fruit as a sugar substitute with the help of Teri Wilson from Wax Orchards so you can enjoy “All of the Sweet – None of the Sugar”. Kellie and Teri will announce the upcoming giveaway to help you Eat Well to Live Well in 2014.

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