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Be Well Bites: Nourish Your Body, Heart and Soul

Be Well Bites: Nourish Your Body, Heart and Soul

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April 23rd 2014:Be Well Bites: Nourish Your Body, Heart and Soul Wednesday, April 23, 2014

Have you or a loved one ever struggled with an addiction or hardship? Perhaps you find yourself compulsive eating and addicted to sugar? Have you ever felt hopeless and or unfulfilled? Join us for Be Well Bites: Nourish Your Body, Heart, and Soul as together we will explore with, Be Well Bites host, Jamie Relei, how we can each “Make Our Mess, Our Ministry”. Inspirational blog author, Jacie Boyack, will share how her own trauma and life changing trials lead to the founding of “The Togetherness Project”: a nonprofit organization that helps women rise above unexpected hardships. Counselor An

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Featured Guests

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Jacy Clemons Boyack

Jacy Clemons Boyack, Founder and Director of The Togetherness Project. After experiencing her own trauma and life-changing trials, Jacy founded The Togetherness Project: a nonprofit organization that helps women rise above unexpected hardships (specifically sexual/pornography addiction and or infidelity of a loved one) by providing encouragement, education and community. Jacy is the author of a popular and inspirational blog, My Name is Jacy, with thousands of followers. This blog is directed at women enduring challenging circumstances and features inspirational and courageous stories from women all over the nation who are successfully dealing with personal hardship such as: health issue
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Catherine L. Gibson

Catherine started coming to the mat eleven years ago while working in the corporate world as a paralegal. She would use her lunch hour and knew it was okay to escape the stressful day and be able to center herself. Over the years, her practice matured and started to change the way she would see things. In the summer of 2013, she decided it was time to further and expand upon what she already knew by completing the 200 hour course of teacher training. Turns out it was an amazing experience that really inspired her to share with everybody who is ready to connect mind, body and breath in order to find their true self. Catherine found her calling with the movements of Vinyasa, and hopes she c
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Angie Whitman

Angie Whitman, MAPC, LAC, Therapist Working at Family Strategies & Coaching for 3 years now, Angie Whitman, MAPC, LAC, is living her dream of helping others as a Therapist. As a survivor of loving an addict herself, she hopes to share the hard earned lessons she's personally overcome and the hope that is available. Angie is a Licensed Associate Counselor in the state of Arizona and earned a Master's degree in Counseling. She has extensive experience working with spouses, parents, families, and friends of those suffering with addictive and compulsive behaviors; as well as working with addicted individuals themselves. She also works with a team of therapists at Family Strategies & Coaching w
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Tasha Godreau

Tasha has been teaching exercise classes at L.A. Fitness for 13 years. Her enthusiastic and lively personality has made her ZUMBA® classes some of the most popular L.A. Fitness offers. Are you ready to ditch the workout and join the party? Schedule your in home ZUMBA ® Party today!
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