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Gillette Nutrition Show

Gillette Nutrition Show

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June 02nd 2014:Sports Nutrition, Weight Lifting, Cross Fit and more with guest, Randall Pfaff

What's the best way to get into excellent shape to achieve awesome and amazing health? What role does nutrition play for athletes and anyone who enjoys exercise. Learn about proper body mechanics, proper stretching before and after exercising, weight lifting, cross fit and the power of nutrition for athletes; and, discover how certain foods can help prevent injuries and speed up the recovery time when you are injured.

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Featured Guest

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Randall Pfaff, CSCS

Randall is owner of Core Progression Elite Personal Training in Arvada, CO. He is passionate about physical, mental, emotional, and spiritual health. He has worked with the most recognized weight loss and sports performance coaches in the world. Along with being an expert in human movement he understands the importance of a nutrient dense and balanced diet. He takes an integrated approach to health focused on all of the above and takes pride on working on each individuals needs.
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