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One Hour AT A Time

One Hour AT A Time

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July 14th 2014:Conquering Shame and Codependency with Guest Darlene Lancer, JD, LMFT

Darlene Lancer is a nationally recognized author, codependency expert, and family therapist who explores the powerful emotion of shame and what can happen if it is not addressed. Darlene provides practical therapeutic advice on how to break deep-rooted patterns and explains the difference between guilt and shame. Lancer’s book, Conquering Shame and Codependency, examines how shame and codependency work together to destroy relationships. Lancer explains the underlying motivations and patterns, shedding new light on the dynamics of codependent relationships. She then outlines eight steps that

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Featured Guest

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Darlene Lancer

Darlene Lancer is a Licensed Marriage and Family Therapist and expert on relationships and codependency. She’s the author Conquering Shame and Codependency: 8 Steps to Freeing the True You and Codependency for Dummies and six e-books, including: 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, and Freedom from Guilt and Blame - Finding Self-Forgiveness. Ms. Lancer has counseled individuals and couples for 28 years and coaches internationally. She’s a sought-after speaker in media and at professional conferences. Her articles appear in professional journals and
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