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From the Boardroom to the Bedroom: The Protocol Praxis

From the Boardroom to the Bedroom: The Protocol Praxis

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November 11th 2014:Relax...Don't Stress Over It!

Don’t even think about saying, “I have too much to do” or “I don’t have time to listen this week.” Is “If stress burned calories, I’d be a supermodel” your mantra? If so, you NEED to make time to listen this week. Stress is something that we all encounter at one time or another…in both the boardroom and in the bedroom. For some, stress becomes debilitating, but it is not healthy for any of us. As part of its Health and Exercise Science Major, The College of New Jersey offers a course in Stress Management. You know that it’s not just college students who get stressed! So, join me and my guests,

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Featured Guests

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Dr. Anne Christine Farrell

Dr. Anne Christine Farrell, Ph.D. currently serves as the Department Chair and works as an Associate Professor at The College of New Jersey in the Department of Health & Exercise Science. She specializes in the pedagogy of health and physical education. She also teaches the stress management course and stress management related content since 2006.
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Joanne Smith-Tavener, M.Ed, CSCS*D

Joanne has been employed by the New Jersey State Police for 32 years and currently holds the position of Wellness Coordinator. Joanne received both her Bachelor of Science, Health/Exercise Science and Masters of Education, Health Education, from The College of New Jersey. Joanne serves as an adjunct professor for The College of New Jersey for nearly ten years teaching “Current Health and Wellness Issues” and “Stress Management.” Joanne is certified by the National Strength and Conditioning Association as a Certified Sports and Conditioning Specialist. She is also certified as a Health/Fitness Instructor by the American College of Sports Medicine as well as a certified Cancer Exercise Tr
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Janet Lomonico

Janet Lomonico received her Bachelor of Science and Masters of Education from Trenton State College. She has taught in the New Jersey public schools for many years and currently serves as an adjunct professor at The College of New Jersey. At TCNJ she has taught Stress Management for 7 years.
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