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According to Ayurveda and Yoga

According to Ayurveda and Yoga

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March 31st 2015:Ayurveda Yoga and Beauty

Beauty is in the eye of the beholder, but beauty within is recognized by the perceiver and the perceived. Controlling the mind is the key to inner beauty, when we are happy, peaceful, loving and contented then we are beautiful to others and to ourselves. Modern living takes it’s toll on our appearance - in and out of air-conditioning and heating, lack of fresh air and sunshine, improper diet and lifestyle all contribute to premature aging, poor immunity and illness. The first step to complete beauty is to understand our true nature and to take an active role in bringing every aspects into bala

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Featured Guest

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Melanie Sachs

Melanie Sachs trained as an occupational therapist in the UK and pursued her interest in nutrition in the USA until she graduated from the Ayurvedic Institute in 1988. She and her husband Robert became directors of Diamond Way Ayurveda, a company which provides Ayurvedic Health and beauty consultations to spas and educational institutions worldwide. “Diamond Way” means “our path to the highest joy is through helping others” Over the last twenty years they have focused on the integration of Tibetan and Indian Ayurvedic Wellness techniques to bring deep benefits of sacred healing to students, clients and the beauty industry word wide. Through her writing and teachings, Melanie demonstrates t
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