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Leadership Takeoff: Real Leadership for Real People

Leadership Takeoff: Real Leadership for Real People

Archives Available

May 08th 2015:Personal Leadership - Leading Yourself to a Healthier You

All leadership starts with self-leadership. How we conduct ourselves, for ourselves and others plays an integral role in how we can lead others in an organizational setting. Perhaps one of the more difficult self-leadership is leading ourselves to healthier and more-fit selves. We fight a continuous struggle to find time to exercise, to eat healthier and to commit to a healthier lifestyle. Our guest, Jared Korpal will help us find and utilize strategies and tactics to overcome our resistance to healthy change. He will also offer tips and suggestions on exercising and diet. There is

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Featured Guest

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Jared Korpal

Jared Korpal is a Fitness Specialist, Personal Trainer and the Internship Coordinator at Memorial Health & Lifestyle Center (South Bend, IN). He holds a Bachelor’s Degree in Exercise Science from Bethel College. Jared is certified through the National Strength and Conditioning Association (NSCA), Group Exercise certified through the Aerobics and Fitness Association of America (AFAA) and is certified as a TRX instructor. He is also one of the Fitness Specialists at the Memorial Regional Cancer Center’s Restorative Fitness Center and has experience working with physical therapy clients. With a lifelong passion for fitness, Jared encourages clients that it is never too late to ch
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