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Do you know what a "Wooism" is? If not, it's time to find out what these wonderful gems of wisdom are and how they came to be. In the PR material for Helen Woo, the question is asked of you, "Depressed, Unhappy, Stuck in Life? Then take your cue from Helen Woo’s “Self-Aid” to put your life back on track." Woo offers the transformative thinking that helped her overcome the miseries in her life. Helen will share with us how she recovered from the life that gave her, "self-esteem issues, mental and physical abuse, grief, substance abuse, betrayal and depression." Woo found the resources within he
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