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One Hour AT A Time

One Hour AT A Time

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February 29th 2016:Expressive Writing with Mental Health and Addiction

A myriad of studies over the last 30 years have shown that guided and structured writing about emotionally charged topics can often lessen troublesome symptoms. Writing can often increase positive coping skills or enhance our mindfulness of what is in fact going well for us. Some are drawn to keeping a journal while others may prefer to write poetry. When writing is facilitated by a trained professional, and participants are offered ways to contain and thereby control, the most powerful and difficult of emotions, the act of writing can again feel safe. Join us for an interactive conversation a

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Nancy Scherlong

Nancy Scherlong, LCSW, PTR, M/S has a Master’s degree in Social Work and is licensed in both NY and CT states with Foundations and Wellness training from the Mentor Coach Foundation, a Registration and Mentor/Supervisor credential in Biblio/Poetry Therapy from the International Federation for Biblio-Poetry Therapy, and over 20 years of institute training in therapeutic writing, action methods of psychodrama and trauma processing techniques. Nancy is a Certified Holistic Health Counselor from the Integrative Institute for Nutrition in NYC. She has extensive experience in group facilitation, particularly with: communication and relationship enhancement, women in transition, adolescent soc
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