This Woman Is Creating a Revolution in Black Women’s Health

January 10, 2022
Hosted by Jane Velez-Mitchell

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Award-winning public health nutritionist, 35-year vegan changemaker, and best-selling author Tracye McQuirter, MPH, is thrilled to announce the 10 Million Black Vegan Women Movement, a revolutionary public health intervention that will change the health paradigm of black women now and for generations to come. This initiative stands to be one of the most effective public health movements for black women in the country. Transform now. Visit: byanygreensnecessary.com McQuirter’s goal is to help one million black women a year go vegan over the next 10 years. The signature program includes a free 21-Day Vegan Fresh Start featuring online cooking classes, meal plans and prep guides, vegan recipes, grocery shopping lists, nutrition tips, expert guidance, and more, all with a community of black women going vegan together. The initiative also includes a 6-Week Vegan Transition course and an ongoing Group Coaching program, to help black women maintain their vegan lifestyles with ease and support. “Black women experience the highest rates of chronic diseases, including heart disease, stroke, diabetes and cancer, but most of these illnesses can be prevented and often reversed by eating healthy plant-based foods. We’ve seen the devastating impact these pre-existing conditions can have, especially during the pandemic. The 10 Million Black Vegan Women Movement gives black women the tools we need to take back control of our health,” said Tracye McQuirter, MPH. McQuirter created 10 Million Black Vegan Women after the overwhelming success of her 10,000 Black Vegan Women, where more than 15,000 women signed up. McQuirter surveyed more than 600 participants and the health benefits were unprecedented. Survey Results: 82% completed the entire 21-Day Vegan Fresh Start 80% ate 80-100% of their meals completely vegan 68% lost weight 67% improved their general health 61% ate more vegetables 52% had more energy 46% enjoyed cooking more 37% lowered their blood pressure 36% gained mental clarity 33% participated in the free fitness classes 23% lowered their cholesterol

JaneUnChained

JaneUnChained

Monday at 10 AM Pacific Time on VoiceAmerica Influencers Channel

JaneUnChained offers you a new way of living. It’s like being born again, but it’s not religious. Our host, New York Times bestselling author as well as TV and social media journalist who heads JaneUnChained.com, Jane Velez-Mitchell, helps you turn on the lightbulb and jump to the next phase of human evolution. There is a peaceful, joyous way of living out there. The secret is simple: don’t look for peace, practice it in your daily choices. You might say, peace begins right on your plate. Tune in to JaneUnchained, live every Monday at 10 AM Pacific Time on the VoiceAmerica Influencers Channel.

  • Snag
  • ecard
  • Bookmark and Share
Jane Velez-Mitchell

Jane Velez-Mitchell

Jane Velez-Mitchell is the founder and editor of JaneUnChained.com, a digital news network focusing on animal rights and the vegan/compassionate lifestyle. Jane has won four Genesis Awards from the Humane Society for her reporting on animal issues. VegNews named her Media Maven of the Year in 2010. In 2013, Mercy for Animals awarded her their Compassionate Leadership Award. In 2014, Jane was honored for fighting animal abuse by the Animal Legal Defense Fund. In 2015, she received the Nanci Alexander Award at PETA's 35th anniversary. In 2017, she received Last Chance for Animals’ Sam Simon Award and Woodstock Farm Animal Sanctuary’s Woodstock Warrior award.

For six years, Jane hosted her own show on CNN Headline News, where she ran a weekly segment on animal issues. Before that, she reported for the nationally syndicated Warner Brothers/Telepictures show Celebrity Justice, where she did numerous stories on animal issues championed by celebrities, and was also a news anchor/reporter at KCAL-TV in Los Angeles and WCBS-TV in New York. Velez-Mitchell is a graduate of New York University and began her career with reporting stints in Ft. Myers, Florida, Minneapolis and Philadelphia.

Velez-Mitchell is the author of four books, including two New York Times bestsellers, and directed and produced the documentary Anita Velez: Dancing Through Life which won a Gracie award in 2001. She lives with her partner, Donna Dennison, and their 4 companion animals in Los Angeles.

  • Snag
  • ecard
  • Bookmark and Share

Episode Directory

January 2022

  • 1/17/2022: Your Support Is Needed: California Healthy School Meals Bill Coming Soon
  • 1/10/2022: This Woman Is Creating a Revolution in Black Women’s Health Listen Now
  • 1/3/2022: Let These Doctors Guide You to Optimal Health & Longevity! Listen Now

December 2021

November 2021



This site is protected by Trustwave's Trusted Commerce program