Embodiment is not something that came easily at first to me or my guest Julianne Vaccaro. For both of us, the journey was one of healing from sexual trauma and learning to distinguish our fear from our intuition. Julianne began her path in the fitness world, hyper-focused on the physical, and realized that just because she was working out or eating well didn't mean she was emotionally or spiritually in her body. It was through a somatic practice that she began to connect the pieces and feel present to the passion of truly living in the flesh. This has been the foundation of her work with Women
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