Ori Hofmekler and Marty Gallagher will present the true facts behind
> hunger.
> What is the true correlation between hunger and survival? Why did the
> Spartan warriors endorse hunger? How does hunger affect your health
> and fitness? Is there a way to "time" hunger to work for you? How to
> deal with cravings, particularly for sweets? How to know the
> difference between real hunger and false hunger? How to know when to
> stop eating? Ori and Marty will answer your questions.
|