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Take care of your body. It’s the only place you have to live. Jim Rohn
Are you connected to your body? This might seem like a ridiculous question, with the answer being of course I am! However, many people may not realize that their body is part of the foundation for their well-being and happiness. They say they are connected and that they want to take care of their body, but all the other items on their to-do list seem to have priority.
Making a true connection with your body comes when you set aside time to care for your body on a daily basis. The choices you make determine how you c
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