Calling all yogis! Beyond Asana…The Eight Limbs of Yoga will feature certified yoga instructor Darla Roselle, who will take us through teachings in ancient yoga texts that are just as relevant today as when they were written. She will focus on the Eight Limbed Path as written by Patanjali in the Yoga Sutras about 2000 years ago. The Eight Limbed Path is a brilliant roadmap to living a kind, fulfilled and conscious life. You will learn that the asanas, or yoga postures, are just one part of the very rich and deep spiritual science of yoga, as Patanjali says that Yoga is the process of stilling
|