Exercise. The best medicine. Monday, April 23, 2018

Michael Skogg has over 30 years’ experience in the fitness world as an athlete and a coach, and as an authority in his field. Michael uses this experience to create programs, motivate clients and educate fitness professionals with his system. He has certified hundreds of coaches and trainers in the NCAA, Professional and private sector using his unique approach to create balance.

Michael has created and starred in 9 exercise DVDs, his own online streaming workout website, authored numerous articles in fitness publications and continues to raise the standard in the professional fitness world. He is an expert in nutrition and supplementation with a 60 DAY CHALLENGE nutrition program that turns out large numbers of success stories where his students learn why they are doing what they do to make simple lifestyle changes for sustainability.

Michael’s expertise and ability to inspire has given him key note speaking and presenting positions at coaches’ conferences, trade-shows and conventions with a following in 38 countries worldwide. As a Neuromuscular therapist, his approach to fitness goes beyond performing at a higher level. He looks at being physically fit as a multi-faceted goal with feeling good as a priority, performing well and aesthetics fall in after. At 50 years old with a lifetime of injuries, repairs and replacements, Michael has figured out what it takes to stay in the game with this fitness principle.