Why Purpose Matters: How to Find It and How to Live It

June 3, 2020
Hosted by Dr. Laurel Mellin

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Episode Description

In the optimal state - Brain State 1 – we can easily move forward with purpose, charged up for all the right reasons. EBT's scientific director, neurophysiologist Igor Mitrovic, MD discusses why purpose is so important in the brain and how to find it and live it. Dr. Mitrovic's inspiring stories and unique capacity to explain how our brain functions have long been enjoyed by health professionals who view his programs as part of their EBT certification training. Dr. Mitrovic's Voice America session will bring new insights for anyone seeking purpose in these uncertain times. Whether you are a listener who is new to neuroscience, an established scientist or a health professional, be sure to join in for this session. Also, call in and speak to our guest, use the emotional brain training (EBT) tools and learn more about how to find and live your purpose in today's world.

Brain Power

Brain Power

Wednesday at 12 Noon Pacific Time on VoiceAmerica Empowerment Channel

Unlock the power of your emotional brain! It's our emotions that drive our stress, joy, passions, creativity, health, and sense of purpose. Technology, scarcity, and diseases have ramped up our stress and caused us to suppress our emotions. Dr. Laurel says, "Stop suppressing and start expressing!" With her easy-to-learn, safe, structured method, emotional brain training (EBT), she shows us how to ask one simple question, "What's my number?" and within minutes feel transformed, with a new sense of joy and freedom. The method is scientific, proven, and rapidly changing healthcare. Amaze yourself by using these tools, then share them with everyone you know as stress overload is the #1 epidemic worldwide. We all need to reboot our brains to become resiliency superstars. Tune in for the “What’s my number?” solution of Brain Power with Dr. Laurel every Wednesday at 12 PM Pacific Time with guests, weekly topics, and call-ins of real people finding real solutions and transforming their lives.

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Dr. Laurel Mellin

Dr. Laurel Mellin

Dr. Laurel Mellin is a Health Psychologist, Associate Professor Emeritus in the School of Medicine, University of California San Francisco. She is a New York Times best-selling author who discovered and developed emotional brain training, EBT, the neuroscience-based method that empowers people to rewire their own emotional brain, the controller of health, happiness, and purpose.

Dr. Mellin’s work has ignited a brain-based health movement to eradicate stress overload by training individuals how to express emotions, thereby rapidly releasing stress and training health professionals and educators to be "EBT certified" and able to integrate EBT into their clinical practices and preventive programs. Her latest books are “What’s my number?” (an introduction to the method), The Stress Eating Solution (rewiring overeating, overweight, diabetes prevention), and The Stress Overload Solution (rewiring anxiety, depression, relationships, productivity, and addictions).

Dr. Mellin is the founder of EBT, Inc., which offers a technology platform with memberships that include a mobile app, e-learning for online support, telephone-based small group programs and private coaching. Dr. Mellin teaches EBT to medical students at UCSF and has collaborated with researchers at UCSF, Weill-Cornell College of Medicine, the University of Kentucky and the University of Illinois. She is a visionary in helping people create joy in their lives.

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Episode Directory

July 2020

June 2020

  • 6/24/2020: The Stress Vaccine: Why We All Need EBT to Clear Away COVID-19 Stress Listen Now
  • 6/17/2020: Want to Lose Weight? Use the Brain Power Solution Listen Now
  • 6/10/2020: The Power of Unconditional Love: Why We Need It and How to Get It Listen Now
  • 6/3/2020: Why Purpose Matters: How to Find It and How to Live It Listen Now

May 2020

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