Encore: Mental Health Matters with Dr. Abby Lev
July 16, 2021
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Join host Ryan Treasure and guest Dr. Abby Lev, clinical psychologist, as they discuss how to help those struggling with mental health and exactly what mental health is. Dr. Lev currently holds the position of Director of the Bay Area CBT Center. The Bay Area CBT Center is a clinic that provides Cognitive Behavioral Therapy or CBT. CBT helps people overcome unhealthy patterns, develop healthy habits, and overall, how to help make your life in to the best that it can be. Dr. Lev has also coauthored 3 books all about relationships. She then decided to continue her work and founded CBTOnline which is an online platform that will connect individuals who need help with real therapists.
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“Finding Your Frequency” is about more than just content and code. It is more than just philosophy and polishing your image. It’s about both failure and success, the difference between the two and all of the steps in between! Jeff and Ryan discuss the digital media space and all of its aspects. It’s about making the mistakes, taking the chances summoning the intestinal fortitude to step out of your comfort zone and discovering what you can accomplish when you decide to try, decide to learn, decide that you have something to say and Find Your Frequency! It’s live every Friday at 12 Noon Pacific Time and 3 PM Eastern Time on the VoiceAmerica Variety Channel.
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