The show where your Mental Fitness Peaks your Performance

September 7, 2021
Hosted by Nathalie Botros

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Guest Information

Episode Description

An athlete mindset helps the athletes maintain a calm and positive attitude as well as a high-level self-motivation. It is what drives them to perform and succeed in competition. My guest Ziz Abdur-Ra'oof is a former NFL wide receiver who transformed his career as a certified performance coach and used his athlete mindset to help his clients. He is also speaker, and a yoga sculpt teacher and the published author of "Accelerate: A Guided Playbook for Young Dreamers, Scholars, Artists and Athletes." Ziz uses his performance coaching skills to shift thinking, reframe leadership concepts, team building and increase performance levels by building your Mental Fitness and playing to your strengths. Ziz said yes to join me today to show you how to use the Athlete’s Mindset to Improve your Performance

Say Yes. Be Happy

Archives Available on VoiceAmerica Variety Channel

This show is all about positivity and saying yes to a bon-vivant and happy lifestyle where you enjoy everything you do. We spend our lives chasing a goal thinking that it will bring us happiness, but once we get it, the pleasure is short term and we go for another high. The goal can be a new job, a new purchase, a partner or even weight loss. It does not matter, because we attach our happiness to that target, and we are never really satisfied.

The Bon-Vivant girl lifestyle helps you to be happy without any condition, and shows you that you can enjoy everything you undertake in life, even a diet or a relationship status. This podcast helps you to find the silver lining in everything, shows that it is never too late to start a new adventure or achieve a goal. Our guests are from different fields to show you the different ways of being happy.

Nathalie Botros

Born in Lebanon, raised in Turkey, educated in Switzerland, Nathalie Botros enjoyed life and a career in Italy before landing in New York City where she lives today. She is a Psychotherapist, a Life and Health Coach, and author, helping you to achieve your goals and find success while enjoying the Bon-Vivant way of life and being happy. Her multicultural background gives her a unique approach to life and to her teaching, coaching and leading in the personal development industry.

Nathalie spent much of her life jumping from city to city, job to job and partner to partner in hopes of finding true happiness, until the day she realized that she was the only one holding the key to her happiness.

“Once you unleash your own true happiness, you become empowered and everything you want is within reach.”

Today Nathalie helps clients FROM ALL AROUND THE WORLD to be happy, healthy and successful through her coaching programs, motivational speaking, and publications.

“I might be a Psychotherapist, Life and Health Coach but at the end, I am just your Happiness Fairy busy spreading Happiness Dust on you!”

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