Beyond poses, Yoga heals the mind

September 10, 2021
Hosted by Christi Anne Bela

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

This is an episode so dear to my heart, with guest Christy Lynn Hicks who led my first Yoga Teacher Training in 2007. Christy founded Yoga Blend, a staple in the Los Angeles Yoga Community for 15 years before she moved back to Nashville where she was born and raised. We dive into an incredible conversation about how much more there is to yoga than poses. Christy has taken Positive Psychology and united it with the Yoga Sutras to create an approach to coaching that is like a friend guiding you on your path. We give you our personal techniques and tools on manifesting and the power of chanting. Sharing inspiring stories of our journey together and how we have grown over the years. It is my honor to connect you with the wisdom of my darling friend, mentor, and teacher Christy Lynn Hicks.

Unbuckled, with Intimacy Architect Christi Anne Bela

Unbuckled, with Intimacy Architect Christi Anne Bela

New shows weekly on VoiceAmerica Variety Channel

Also included On Demand is Christi Anne Bela's previous program, "Intimacy Architechture Radio."

“Unbuckled” is where you will be seen and heard. It features world-renowned guests in the fields of spiritality, sexual health, wellness and coaching. No topic is taboo. These doctors, authors, speakers, teachers and healers want to hear your stories, so together we can get raw and real.

Christi Anne Bela and her guests are here to help you get out of your own way and gain the insight you need to build a life you love. The intimacy of understanding brings empowerment to all your connections. Get clear on what matters and make your boundaries your superpowers.

Anything we are too afraid to talk about is holding us hostage, and it is time to name it, claim it, lean in and do all the hard things, let vulnerability crack the heart wide open and let the light shine through.

“Unbuckled” gets to what’s underneath, past the fears of shame and up to the glory of sharing authentically. Christi Anne doesn't shy away from anything and empowers you to speak your mind.

  • Snag
  • ecard
  • Bookmark and Share
Christi Anne Bela

Christi Anne Bela

Christi Anne Bela, published author, keynote speaker, radio personality and Intimacy Architect. Her expertise is helping people discover the power of intimacy and how to harness it, opening themselves to living passionately.

Christi Anne began her work as a sexuality educator in 2008. She has an extensive background in Tantra, Yoga and wellness, including training at the Autism Center of America and the Kundalini Research Institute.

She is the founder of Intimacy Architecture, which combines self-growth and community building to create safer ways to enjoy and honor the power of our sexuality. The acronym she created, C.A.T.C.H., to teach boundaries to people of all ages and abilities is featured in the “Consent Guidebook” and was part of the talk she did at TEDx Lenox Village Women in 2020.

Christi Anne has spoken on the subject of consent and boundaries at the Sex Down South Conference, Mega Disability Conference and the Arc Conference for the last 3 years. She has run workshops for Sex Positive World, body positive Burlesque series, fundraisers for LGBTQ youth and outreach with the Nashville Pride.

  • Snag
  • ecard
  • Bookmark and Share

This site is protected by Trustwave's Trusted Commerce program