Transform Relationship Conflicts & Heal Childhood Wounds
July 7, 2022
Hosted by Dr. Paula Joyce
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Mass shootings, Covid, climate change, and all the stressors in the world and in our personal and work lives has caused most of us to be in a constant state of anxiety which often explodes into anger toward the people closest to us. A gesture, a tone of voice, or even a gentle touch can put us back into an earlier time in our life when we felt we weren’t good enough, we weren’t lovable, or we were in physical danger. It takes us out of the present moment and throws us into the past. Our survival brain takes over and triggers the fight, flight, or freeze response. Our logical mind is no longer in charge, and we act in ways that damage relationships important to us. This does not have to be the case. We can learn to respond, not react, and go from triggered to tranquil. Please join us Thursday to learn how to recognize our own triggers and those of people we care about, and techniques to heal ourselves and relationship misunderstandings.
Uplift Your Life: Nourishment of the Spirit
Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.
The best or worst place to live is in our own mind. You will learn how to weed out the negativity and to be grateful and positive in word, thought and deed, resulting in your ever-increasing happiness. Uplift Your Life: Nourishment of the Spirit is broadcast live every Thursday at 8 AM Pacific Time on the VoiceAmerica Empowerment Channel.
Dr. Paula Joyce
Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.
Despite being told that she couldn't write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She overcame emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.
Dr. Paula co-authored a best-seller, Nothing But Net. Her column, Ask Dr. Paula, is in Dallas Yoga Magazine, in print and on the web. Her first e-book is 33 Tips for Self-Empowerment.
She has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center and Jung Society.
Dr. Paula was in USA Today, Dallas Morning News and on national television and radio. She was named a Leading Expert and recognized by The National Academy of Best-Selling Authors.
Episode Directory
August 2022
July 2022
- 7/28/2022: Rediscovering Yourself and Healing After Grief and Trauma Listen Now
- 7/21/2022: Understanding Wisdom and How We Can All Become Wiser Listen Now
- 7/14/2022: Communicate with Trees, Unlock Their Magic, & Help Save Them Listen Now
- 7/7/2022: Transform Relationship Conflicts & Heal Childhood Wounds Listen Now
June 2022
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