How To Pace Yourself for the Long Haul
August 2, 2022
Hosted by Patricia Jerido
[Download MP3] [itunes] [Bookmark Episode]
In our next episode, How To Pace Yourself for the Long Haul, we will discuss how we can best nurture ourselves for optimal health for the important (and long and arduous) work of political change. My special guest for this episode is J. Joseph Speidel MD, MPH a board-certified physician, researcher and advocate in the field of public health and author of The Building Blocks of Health––How to Optimize Wellness with a Lifestyle Checklist.
Living Well As a Political Act
Tuesdays at 12 PM Pacific VoiceAmerica Empowerment Channel
Living Well As A Political Act focuses on the importance of you - who you are and how you show up - while you are working to make the world a better place. Executive Coach and Strategist, Patricia Jerido, provides a blueprint for how to better understand ourselves and why that is a key ingredient to making positive change in the world possible.
Patricia is a highly sought out executive coach, strategist, and trainer combining mindfulness practice with practical strategic tactics to help people shift power towards social justice. Patricia is a trained M.S.W., social worker, and has over 30 years’ experience in social justice work. She has worked as an advocate, board member, coach, community organizer, executive director, fundraiser, funder, individual and group work counselor, strategist, and trainer. As a former program officer for Open Society Foundations and the Ms. Foundation for Women, Patricia has assessed and assisted social justice organizations in improving skills in communications, fundraising, board leadership, and program development having granted over a quarter of a billion dollars to nonprofits around the world. In addition, to her role at Leadership Matters Consulting, Patricia is the board president for the Center for Artistic Activism and serves as an Advisory Member to the Participatory Budgeting Project.