When a 'Phase' Turns into a Career + Community with Anna Levesque

December 6, 2022
Hosted by Sydney WIlliams

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Episode Description

Have you ever made a decision so crystal clear that it was almost alarming? What is it in those moments where we're defying expectations that keeps us moving forward in the direction of our dreams, despite the criticism and doubt? For Anna Levesque of Mind Body Paddle, the decision was to get a summer job at a whitewater rafting company when she was in college. Her parents dubbed this choice as a "phase" and despite their best intentions for how she'd live her life, Anna found her way to the water and never looked back. Now living the life of her dreams, these waters weren't always calm. Even with all of her success on the competitive kayak circuit, she struggled with self-doubt and lack of confidence. Like many elite athletes, she would put a lot of pressure on herself to perform and when she didn’t live up to her own exceptionally high expectations, she would feel like a total failure. The self-doubt didn’t help her confidence paddling difficult Class V whitewater with mostly male colleagues. She loved kayaking and yet she would often come away from those days feeling disempowered. She realized, after connecting with other pro female boaters at the time that she wasn’t the only one. It occurred to her that female paddling stories weren’t being told in the whitewater kayaking world and there were no resources specifically for women, so she produced the first whitewater kayak instructional DVD for women and called it Girls at Play. She launched a video tour across the US and Canada to offer low-cost, community based kayak classes for women. Even still, vulnerability and terror showed up at the premiere of Girls at Play only to receive a standing ovation from respected peers. So how did Anna navigate her way through male competitors calling her the "femi-nazi of kayaking" to where she is today? Tune in to find out!

Wellness in the Wilderness

Tuesday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel

Did you know that the average American spends 90% of their lives indoors? It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here! Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

Sydney WIlliams

When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission. Over the years, she’s been featured on the SXSW stage, as well as in Health Magazine, Diabetic Living Magazine, Psychology Today, US News & World Report, and numerous other publications. Today, she is the author of Hiking My Feelings: Stepping into the Healing Power of Nature, host of Wellness in the Wilderness on the VoiceAmerica Empowerment channel, a certified Wilderness First Responder, instructor at the Desert Institute at Joshua Tree National Park, and travels across the country empowering others to summit their personal mountains on their way to becoming Well Beings.

Episode Directory

February 2023

January 2023

December 2022

  • 12/27/2022: Finding Wellness in the Wilderness on the Trans-Catalina Trail Listen Now
  • 12/20/2022: Diving Deeper into Self-Love, Sea-Love, and SurfSisterhood Listen Now
  • 12/13/2022: Making History While Returning to Self with Arlette Laan Listen Now
  • 12/6/2022: When a "Phase" Turns into a Career + Community with Anna Levesque Listen Now


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