Ep.1521: Losers Win Big and Ep.1522: Sisterhood
December 21, 2022
Hosted by Kathryn Zox
Kathryn interviews Health Advocate Merilee Kern MBA.Implementing lasting and meaningful self-care behavioral changes can prove challenging, if not seemingly impossible, for some. Gamifying the process—especially that related to enhanced fitness and weight-loss with elements of fun, competition and having some form of “skin in the game,” and financially rewarding the achievements in kind—is now well-proven to be a powerful catalyst. Gamification is an effective way to level up efforts to lose those unwanted lbs. Health advocate Merilee Kern shares information on Healthy Wage, a website and app that provides cash incentives for reaching your weight loss goals. The company was founded in response to academic research that proves even small cash rewards triple the effectiveness of weight-loss programs; that people are more effective at losing weight when their own money is at risk; and that social networks play a large role in the spread of obesity, and will likely play a large role in reversing obesity. She is a former fitness champion and her articles have been featured in Forbes, Newsweek, FastCompany, ThriveGlobal, RollingStone and a wide array of other online and print publications.Kathryn also interviews Author Diane Rosenfield.Harvard law professor Diane Rosenfeld has made it her life’s work to address the problem of patriarchal violence. And after years of advocacy, she found the secret to revolutionary change in an unlikely source: the bonobos, our closest evolutionary cousins. These animals have done the unthinkable: they have evolutionarily eliminated male sexual coercion—and they did it by forming female alliances. Now Rosenfeld introduces a framework that promises to achieve something equally profound for human society: to collapse the scaffolding of patriarchy. Drawing on the lessons of her legal and policy work, Rosenfeld powerfully argues against our current set of timid and disjointed “solutions” to the myriad problems of patriarchy. Her breakthrough research has appeared in the NYTimes, Washington Post, Glamour, and more. Her op-eds have been featured in the Washington Post, Boston Globe, Chicago Tribune, cnn.com, and the Harvard Crimson.
The Kathryn Zox Show
Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel
Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mic with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.
Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!