Ep. 1: Holiday Mental Health and Ep. 2: Female CEOs

November 13, 2019
Hosted by Kathryn Zox

[Download MP3s: James Sweigert Diana Kapp] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Kathryn interviews Motivational Speaker James Sweigert, author of “If You Say So.” 64% of people with mental illness report holidays make their conditions worse. Sweigert explains how to create healthy boundaries for ourselves this holiday season. He’s a storyteller who was able to understand that how he was telling his own story and the power behind his words could shape his life. He’s now teaching others through his work as a mentor, motivational speaker and “Life Cheerleader.” Kathryn also interviews Business Journalist Diana Kapp MBA, author of “Girls Who Run the World: 31 CEOs Who Mean Business.” After Forbes magazine published its now-infamous list of the 100 Most Innovative Leaders and included 99 men and just 1 woman, Kapp thought “hell no.” She has written about education and entrepreneurialism for media outlets such as the NY Times, WSJ, SF Chronicle, ELLE, O the Oprah Magazine, Outside.com, ESPN.com, and Marie Claire.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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November 2019

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