Pain to Purpose/Horses Healing Hearts

March 14, 2024
Hosted by Sonna Johns

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Guest Information

Episode Description

Join me this week for a powerful episode as we unravel a powerful story of Pain to Purpose. Lizabeth Olszewski, a remarkable individual who wears many hats – a coach, an author, and the compassionate founder of a local charity dedicated to supporting children from families affected by parental addiction. Drawing strength from her own childhood challenges with alcoholic parents, Liz has transformed adversity into a powerful force for positive change. Listen as she tells her story and how it's led her to where she is today, helping over 600 families and 10,000 individuals in the last decade! As the Founder and Executive Director of Horses Healing Hearts (HHH) in South East Florida, Liz has pioneered her initiative HHH- through its innovative approach, uses the healing power of horses to guide children on a transformative journey towards resilience and hope. Her efforts reached MSNBC Morning Joe and Women's World Magazine featuring her story in 2023. She was alslo named Best of Women in Business 2024. A published author in almost 20 magazines and newspapers over the last 14 years, Liz shares her insights and experiences to inspire others. Thursday 12 pt/3et on Up Close & Empowered.

Upclose and Empowered

Podcast Episodes Available on demand on VoiceAmerica Empowerment Channel

Welcome to Up Close and Empowered. A weekly live radio show and podcast hosted by Sonna Johns. Through authentic powerful conversations, Sonna's mission is to inspire you by helping you awaken to your inner power. Whether you're experiencing heartbreak, a lack of self-love, or going through a life changing event - you always have a choice to either allow circumstances to disempower you or empower you. This show will include real and vulnerable conversations from those who had the courage to choose themselves during their biggest challenges and use it to catapult them into becoming the highest version of themselves. We'll go deep, and we'll vibe high. Each week the mission is to share knowledge and inspiration that will help you lead a more empowered, confident and vibrant life. It's time to finally own your power! This show will support you on many levels. It's through Sonna’s own personal transformation that has inspired her to awaken you, to your own power!

Sonna Johns

Sonna Johns is the founder of Sonnalife. She is a dedicated empowerment coach, speaker and author that is devoted to helping others discover their true inner-power and live a conscious, fulfilling life. She believes in authentic empowerment and it starts within. In her early years she was a facilitator and trainer for various fortune 500 companies. For over 20 years she was a model and spokesperson for many household names including an exclusive contract with Comcast for a national tv commercial initiative. After a difficult divorce, she was forced to reinvent herself and begin a career in the corporate world. As a single mom raising two young boys, she struggled with life balance. The people pleasing patterns throughout her life, caused her to disconnect from her true-self. It was during quarantine and in solitude for months, she dove deep only to discover her biggest life lesson… self-love. She has always been fascinated with personal growth and Spirituality. All of Sonna’s experiences led her full circle to where she is today. It was through her own personal and professional challenges that she decided to take back her power and finally own it once and for all. She never looked back. Today Sonna is known to inspire, energize and empower those who want to become their highest self. Her strength is seeing the ‘light’ in others and guiding them to live an abundant life of love, peace and compassion for humanity.



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