Sometimes I’m Still Really Shy

April 4, 2024
Hosted by Jodi Harrison Bauer

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

On today's episode of Fearlessly Authentic, we're going deep into the intertwined worlds of self-confidence and shyness. This episode is all about empowering you to break free from the shackles of self-doubt and embrace your true potential. Join us as we explore how building self-confidence and overcoming shyness often go hand in hand. From practical strategies to personal anecdotes, we'll uncover the keys to unlocking your inner confidence and stepping boldly into the spotlight. Discover how understanding the root causes of shyness can pave the way for greater self-assurance. I'll share practical tips for challenging negative thoughts, setting achievable goals, and creating a positive mindset. But that's not all—learn how embracing authenticity and vulnerability can amp up your journey towards self-confidence. Whether you're navigating social situations, pursuing your passions, or simply striving to be your best self, this episode has something for you. So, if you're ready to silence that inner critic, unleash your inner badass, and live fearlessly authentic, tune in now! It's time to rewrite the narrative, embrace your uniqueness, and step into your power. Welcome to Fearlessly Authentic—where confidence meets courage, and authenticity reigns supreme.

Fearlessly Authentic

Thursday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel

Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer. Through powerful and honest conversations about their own journeys to live fearlessly and step into their truth and power and out of their comfort zones, Jodi and her guests aim to educate, empower, entertain and inspire those who may have forgotten who they were or lost a part of themselves along the way in life, health, love or business. Each week Jodi’s hope is to impact her listeners with the knowledge they need to embrace themselves for who they are and to not allow fear to stand in their way of living their most fearlessly authentic life ever!!

Jodi Harrison Bauer

Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019.

Growing up, Jodi was a people pleaser and scared of everything. She graduated with a BA from Simmons College in 1983. Jodi’s life changed forever when, at 42 years old, she built the courage to take control of her own happiness. Since then, Jodi has worked relentlessly to better herself, build her business, nurture her relationships and create the life she knew she always deserved, one with passion and purpose.

In doing so, she hasn’t followed the rules or fit in the box society wanted to put her in. She started competing in fitness shows when she was “too old,” opened a business at 50 and got re-married eight years later. She competed against women more than half her age for a spot in Sports Illustrated Swim to prove age and beauty are not directly correlated.

Today she defines herself as an ageless warrior and an advocate against ageism. In her studio, on her podcast and across her social channels, Jodi focuses on empowering women.

Jodi is the proud mother of two grown daughters and a rescue pup. Outside of JodiFit, you can find her on the beach or dancing like no one’s watching. She lives by the words “Never let fear stop you from being YOU."

Episode Directory

May 2024

April 2024

March 2024

This site is protected by Trustwave's Trusted Commerce program