Promoting Fitness and Good Health
November 9, 2006
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Episode Description
Adam Fish, Owner of Big Fish Boxing in Agoura Hills, CA is becoming a "regular" on Stars of PR! As we get through Halloween, and begin our planning for the Holidays, Adam discusses the importance of "eating right" for the most effective workouts. When a boxer is training, they certainly can't drink alcoholic beverages, and they are instructed to eliminate bad carbs from their diet. Additionally, Adam discusses how the discipline of boxing can intervene with many of the problems that young teens face today.
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