Living in Harmony with the Seasons: Lessons from Chinese Medicine
March 26, 2013
Hosted by Michele Collins, RH (AHG), MPH and Andres Vergara, M.Ac., L.Ac.
Each season the natural world gives us important clues as to what is happening within our bodies and how to best adjust to the changing weather. Traditional healing systems, such as traditional Chinese medicine, provide a structure to help us discern what foods and lifestyle choices will best support us as we cycle through the seasons. When we heed nature’s cues and allow our life practices to mirror the seasonal transformations, we tend to not only feel better, but are also better able to prevent the kinds of illnesses and disharmonies that typically occur during seasonal transitions and extremes. In this show, we are going to describe how you can use the seasons to not only understand the types of ailments you are more susceptible to during season change and extremes, but also how you can use nature to guide food and herb choices throughout the year to maximize your own health and well being.
Holistic Healing with Herbs and Chinese Medicine
Archives Available on VoiceAmerica Health and Wellness Channel
Holistic Healing with Herbs and Chinese Medicine offers you tools for vitality and health from a 3000 year old healing system, emphasizing how herbs, acupuncture, food and qi gong can be used to treat common chronic and acute health problems. Andres and Michele will guide you to an understanding of Chinese medicine and how it can help them achieve physical and emotional wellbeing. Each week they will present natural solutions for common problems and discuss timely issues of concern to people using these therapies, hosting guests with unique expertise and inviting listeners to share questions and comments. Michele and Andres will integrate their extensive clinical experience as Chinese medicine practitioners into the discussions, sharing examples from their clinical practice. Having spent years studying and searching out experts in Chinese and herbal medicine, Michele and Andres will carefully present findings and suggestions intended to enhance your health.
Michele Collins, RH (AHG), MPH and Andres Vergara, M.Ac., L.Ac.
Michele and Andres are both very passionate about the practice of Chinese medicine and qi gong. They have studied and practiced Chinese medicine for a combined total of over eighteen years. In 2011, they spent six months studying Chinese herbal medicine in a university hospital setting that emphasized the practice of integrated Chinese herbal and allopathic medicine. Michele and Andres both teach and write about Chinese and herbal medicine, such as speaking for the Natural Triad/Wake Forest Integrative Medicine Seminar Series and publishing in the Journal of the American Herbalist Guild.
Michele, a professional member of the American Herbalist Guild (RH) and a Master of Public Health, integrates Chinese, Ayurvedic, and western herbs, nutritional therapy, and qi gong into her practice as an herbalist. She studied with Michael and Leslie Tierra at the East West School of Herbology where she is a certified herbalist. She serves on the board of the North Carolina Herb Association and is a member of the teaching faculty of the Academy of Integrated Medicine.
Andres is an acupuncturist, herbalist, and teacher of qi gong, using solely Chinese herbs in his practice. He received his M.Ac. from Tai Sophia Institute in Maryland. He is currently licensed to practice in North Carolina, but has practiced in both North Carolina and Maryland. He has studied with a variety of well-regarded teachers of Chinese medicine, including Lonnie Jarrett, Dr. Tan, and Bob Flaws.