The Cure for Childhood Obesity Is Sitting In Your Kitchen

July 25, 2013
Hosted by Chris Efessiou

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Guest Information

Episode Description

Study after study shows that young children and teens who share family dinners 3 or more times per week are: a) less likely to be overweight; b) more likely to eat healthy foods; c) perform better academically; d) less likely to engage in risky behaviors, and e) have better relationships with their parents. Aviva Goldfarb, a family dinner expert, is the mother of two very active teenagers with formerly picky palates, and knows what a challenge it can be to get healthy homemade dinners on the table that everyone will eat, and at a reasonable hour of the night. As the founder of the dinner planning service, The Six O’clock Scramble, she has learned not only how to serve up healthy meals for her own family, but also help thousands of busy families make nightly dinners a reality. Join us on Thursday, July 25, at 3 PM PT–6 PM ET to listen to her advice and ask her your specific questions.

Straight-Up with Chris: Real Talk on Business and Parenthood

Straight-Up with Chris: Real Talk on Business and Parenthood

Archives Available on VoiceAmerica Variety Channel

Straight Up with Chris: Real Talk on Business and Parenthood will be a light-hearted show discussing serious issues aimed to encourage, inspire, teach and support parents in applying their business skills to the business of parenting and personal relationships. It will also discuss the use and usefulness of proper parenting skills as training to entering or re-entering the workforce. Chris along with his guests will share unique principles, how-to’s, ideas, methods, expertise, humor and personal experiences to best serve the needs of the listeners. You will have an opportunity to suggest topics that you want us to discuss and as a result our show will always be relevant to you.

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Chris Efessiou

Chris Efessiou

Chris Efessiou is an entrepreneur, business leader, international speaker, mentor, professor, father, and author of the highly acclaimed book “CDO: Chief Daddy Officer.”

In the past 20 years Chris Efessiou has founded, co-founded, developed, and managed multiple successful enterprises—all the while being a committed and present single parent.

Widely known for his business acumen, empowering management style, and out of the box thinking, Chris is committed to inspiring and guiding working parents to attain success at work and at home.

Through a variety of activities, including speaking, coaching, consulting and his book, he clearly defines the fundamentals of solid leadership critical in both arenas, and provides tools, tips and advice on how to transfer business skills to the business of parenthood and personal relationships.

A sought after mentor and teacher, Chris is a visiting professor and guest lecturer at numerous academic institutions, including George Mason University’s School of Management, and Northeastern University.

A business leader and advocate, Chris serves as member of the Management Committee of the Small Business Council of the United States Chamber of Commerce, is an advisor to corporate and academic boards, and a director on academic and charitable organization boards. He is a sought after keynote speaker on topics related to Leadership, Entrepreneurship, and Using Business Skills for Personal Relationships.

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