Unleash the Magic of Your Meals with Chef Meadow Linn

September 18, 2013
Hosted by Aimee DuFresne

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Episode Description

Are you eating your meals with a side of guilt seasoned with condemnation? Do you think everything that tastes good must be bad for you? Got some cravings you just can’t curb, no matter how hard you try? Find out how to infuse your food with joy and gratitude and make mealtimes magical. Join me this week with my guest, chef and co-author of the The Mystic Cookbook, Meadow Linn. We’ll be unlocking the spiritual secrets behind cravings and learning how to increase abundance and inspire peace according to your food choices. Whether you are cooking for yourself or for a family, Meadow will be sharing her gifts to guide you through the grocery store with greater effectiveness and ease. We’ll also be discussing some easy and delicious recipes to get you excited to keep going! Set aside your guilt and join us for a tasty hour and discover the secret alchemy of food. This show is calorie-free, fat-free and full of fun to nourish your body, mind and soul.

Vital Lessons: Feeding Your Body, Mind and Soul

Archives Available on VoiceAmerica Health and Wellness Channel

Are you binging on all the things you ‘should’ be doing while secretly purging your dreams? Does your to-do list just keep getting longer while time gets shorter? When you crave more fulfillment but keep second-guessing yourself and getting nowhere, join Aimee DuFresne. Aimee and her guests, leading health, wellness and lifestyle experts, shatter the myth life has to be so hard and teach you vital lessons to live a life you love. Vital Lessons guides you to clear the clutter from your outer life and calm your inner chaos. Aimee and her expert interviewees will give you tips, tools and techniques to set yourself up for success, whether it is increased energy, improved work/life balance, deeper relationships, thriving after loss, or simply taking the time to relax and enjoy the moment. Listen in and be inspired to keep going to create the life you crave.

Aimee DuFresne

Kicking off her thirtieth birthday with a surprise celebration in Iceland, Aimee DuFresne was oblivious to the fact that the year would soon be filled with tragedy and unimaginable heartbreak.

In the next 12 months Aimee lost the two most significant men in her life, her ailing father and her young husband. In her deepest state of grief, Aimee realized she had a choice. She could simply give up or she could fight to keep going. She began letting go of fears to live her life to the fullest and realized her dream of being an author, a speaker, a soul coach, a radio show host and healthy living chef. After transforming her own life, she now empowers other women around the world to do the same. Need guidance to keep going? Join Aimee and the Keep Going Movement at www.aimeedufresne.com.



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