Daily Practices for Creating Well-Being

September 12, 2014
Hosted by dLee

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Episode Description

Let food be thy medicine and medicine be thy food. Hippocrates Well-being has to do with the whole person. To create well-being in your life requires that you pay attention to every part of your life. It is being physically, mentally, and emotionally healthy and balanced. When you take responsibility for your choices and for how you live every part of your life, you are on the road to well-being. Being Mighty means taking an active role in your own well-being. One way to be proactive in your well-being is to find a naturopathic doctor, who can be your partner as you explore ways to improve your life. This kind of doctor will assist you in finding well-being in your life by helping you look at the different aspects of your body, your mind, and your emotions, as well as how your work and non-work life affect your well-being. Join us as Dr. Lorina Shinsato teaches us ways to begin making choices that aid us in practicing well-being on a daily basis.

Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

Archives Available on VoiceAmerica Empowerment Channel

Mighty Gems, in the Essence of Authentic Presence series, is about experiencing a vibrational shift to power accessing a richer life on every level. This show questions the contrast in what you think you know and how you are choosing to see your world and express who you really are in your full magnificence. Your life is an environment that invites you to be present. When you show up in the NOW, you have WON. We’ll explore language, theories, the wisdom of masters and practical application of what you know (and learn!) so you can shift perspective, think of your life in new ways and transform at the right pace for you. This show is about awakening to your most authentic presence available every day. You can activate your mighty gems by aligning your inner thoughts, word choices, energetic frequency and meaning you assign to your life experiences. Join Mighty Gems to learn how to become more present in your being - and in your life - so you truly enjoy the sparkles of every day.

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dLee

dLee

DLee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden, where she was first introduced to her internal Muse. Soaking up the positive beats of this busy environment, she learned the importance of systems and to explore present moments with all her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life. dLee is a co-author of “The Gifts of Grace and Gratitude” which recently hit number one on the Best Sellers list on Amazon.com.

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