Improving Relationships and The Power of Resiliency

June 3, 2015
Hosted by Kathryn Zox

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Episode Description

Kathryn interviews Family Systems Institute founder and director Jenny Brown MSW, author of “Growing Yourself Up: How to Bring the Best to All of Life’s Relationships”. It’s in our relationships that we can experience the very best of ourselves and the very worst. Brown teaches us that all of life’s relationships are integral to increasing self-awareness and growing maturity – and it’s not necessarily the comfortable ones that promote personal growth. Kathryn also interviews stress and resilience expert Eva Selhub MD, author of “Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer”. Illness is the body’s way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic— mean that something’s out of balance. Harvard Medical School lecturer Dr. Selhub presents a mind-body prescription that will help you prevent disease, bounce back from illness and manage life’s ups and down.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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