SuperWoman Strategies and Meditating for Success
July 29, 2015
Hosted by Kathryn Zox
Kathryn interviews mental health expert Jaime Kulaga PhD, author of “The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance”. What woman today doesn’t feel over-worked, over-tired, and pushed to her limit? Dr. Kulaga gives women the tools to begin enjoying life again, to stop struggling and to focus on how to create a lifestyle that works for you instead of against you. Dr. Kulaga is featured on Forbes.com and in Glamour, Self and Prevention magazines. Kathryn also interviews award-winning Technalink CEO Alka Dhillon, author of “The OM Factor: A Woman’s Spiritual Guide to Leadership – 7 Essential Tools and 7 Key Traits to Cultivate for Your Success and Well-Being”. A first generation Indian American rooted in her practice of medication and yoga with over 19 years in the information technology and consulting industry, Dhillon teaches readers how to cope with stress while striving for success. Dhillon blogs for The Huffington Post.
The Kathryn Zox Show
Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel
Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.
Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!