Fire in the Heart
December 23, 2015
Hosted by Cheryl Jones
[Download MP3] [itunes] [Bookmark Episode]
How do we move through multiple losses in a short period of time? What helps along the way? When Deborah Allen lost 5 of the most significant people in her life in just a few years, her considerable resiliency was put to the test! Her usual strategies didn't work, and she was submerged in an ocean of pain. Another family member, also coping with the same losses, excused herself every night to watch NCIS. As strange as that seemed to her, Deborah tried it herself and found in watching every episode of every NCIS series a container for all of her complicated and varied feelings. And over time, she began to emerge from the worst time in her life, one episode at a time. What was helpful about it? And can her experience help all of us to follow the illogical and surprising road of grief exactly where it leads us? If we can, we have a way through to a new way of engaging in our lives.
Good Grief with Cheryl Jones
Wednesday at 2 PM Pacific Time on VoiceAmerica Health and Wellness Channel
On Good Grief we explore the losses that define our lives. Each week, we talk
with people who have transformed themselves through the profound act of
grieving. Why settle for surviving? Say yes to the many experiences that embody
loss! Grief can teach you where your strengths are, and ignite your courage. It
can heighten your awareness of what is important to you and help you let go of
what is not.
On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.
Cheryl Jones is a grief counselor. During her education as a Marriage and Family
Therapist, her first wife was diagnosed with Multiple Myeloma, which was at the
time a uniformly terminal illness with a six month to one year prognosis. In the
eight years that followed, Cheryl engaged daily in the work of preparing for her
death. She received training during this period from Stephen and Ondrea Levine
(Who Dies and Grieving Into Life and Death) and Richard Olney (founder of Self-Acceptance Training). After her wife’s death, Cheryl immersed herself in her own multifaceted grief, surprised by frequent moments of joy.
Cheryl is a consultant and group leader at the Free Therapy Program of the Women’s Cancer Resource Center. She has trained extensively with Erving Polster, leader in the field of gestalt therapy and author of Everybody’s Life is worth a Novel. She was Clinical Director at the Alternative Family Project, which served the therapeutic needs of LGBTQ families in San Francisco. She also wrote a column called Motherlines for the San Francisco Bay Times and ran Considering Parenthood groups for the LGBT community.
Before becoming a therapist, Cheryl enjoyed careers as a musician, a restaurant owner and a carpenter. She still enjoys singing with the Oakland Interfaith Gospel Choir, eating food in outstanding Bay Area locations and remodeling her Craftsman. She lives with her wife in Oakland, California and especially savors time with her family and friends.