Balancing Act and Holistic Balance

January 27, 2016
Hosted by Kathryn Zox

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Episode Description

Kathryn interviews Harvard graduate and researcher Farai Chideya, author of “The Episodic Career: How to Thrive at Work in the Age of Disruption”. Today’s careers are episodic — they don’t happen on a smooth path, but move through many phases. Chideya shares advice on how to enhance growth in an existing career, rebound from being out of work or move from a job that is no longer rewarding. Chideya has moderated a Democratic Presidential Debate and is the former host of NPR’s News & Notes. Kathryn also interviews award-winning author and natural health practitioner Mark Mincolla PhD on his book “The Whole Health Diet: A Transformational Approach to Weight Loss”. Dr. Mincolla focuses on the problems of obesity and food-related poor health, arguing that it’s not just about optimal nutrition, but it’s also about arriving at your ideal weight by attaining and maintaining your holistic balance. Dr. Mincolla appears on FOX, The Natural Health Show and The Doctor Oz Show.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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