'Forks Over Knives' and 'Expectant Moms'

September 7, 2016
Hosted by Kathryn Zox

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Guest Information

   

Episode Description

Kathryn interviews Matthew Lederman MD, New York Times bestselling author of the book 'Forms Over Knives Family'. Dr. Lederman brings us a complete guide to a plant-based lifestyle for the entire family—with more than 125 delicious, kid-friendly recipes for raising a whole-foods-loving child. Dr. Lederman and his wife Dr. Alona Pulde make the case that modern diseases can be prevented and often reversed by removing meat, dairy, and highly refined foods from one’s diet. Kathryn also interviews women’s health expert Alice Domar PhD, author of “Finding Your Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy”. Dr. Domar shows women how to manage their feelings of vulnerability and loss of control so that they can avoid the many stress-related health issues that can negatively impact both mom and baby. Dr. Domar appears on The Today Show, Good Morning America, CBS This Morning, and PBS.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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