CaringBridge and Staying Centered

December 7, 2016
Hosted by Kathryn Zox

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Guest Information

Episode Description

Kathryn interviews CaringBridge founder Sona Mehring. “In 1997, good friends of mine had a premature baby, and they asked me to let everyone know what was happening. Instead of making dozens of emotional and time-consuming phone calls, I decided to create a website. The same night their baby Brighid was born, so was the idea that became CaringBridge.” Since then more than half a million CaringBridge websites have been created. Kathryn also interviews life coach Ora Nadrich, author of “Says Who? How One Simple Question Can Change The Way You Think Forever”. Work-related stress is reaching epidemic rates, according to the American Institute of Stress. Negative thoughts about work hijack our creativity and our productivity, making it even harder to get the job done. Nadrich points out there's a powerful method to get centered in the here and now. Nadrich is a Huffington Post blogger, speaker, writer and wedding officiant in LA.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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